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About the founder, Meghann
Based in the greater San Diego area, born in Hawaii, and raised in Minnesota, I have a nomadic spirit that craves adventure, liberation, and tranquility. You can find me mostly barefoot, in nature, moving to the rhythms of life with love and purpose. Professionally, I have spent the past eight years facilitating transformative experiences across diverse spaces—corporate leadership, spiritual gatherings, and personal development retreats. I'm so glad to meet!​​​​​​​
Creating ripples
of healing.
One breath,
one sound,
one circle at a time.
​
Music and community have been my lifeline for as long as I can remember.
Growing up with divorced parents and navigating addiction, narcissism, and sexual abuse, I longed for safe, supportive spaces where I could feel seen, held, and whole. Whether I was listening to CDs, going to concerts, jamming on the piano, dancing with my sisters, singing in choir, or warming up on the soccer field—music and sisterhood were always there for me. They grounded me, brought me into my body, and reminded me I wasn’t alone. Over time, I realized music and connection didn’t just soothe me—they brought me back to myself.
That’s what I now offer others through Wavez of Wellness: spaces to return to your body, your truth, your joy.
From the Boardroom to the Healing Circle
For years, I climbed the ladder in corporate leadership—earning a spot in the top 10% of female income earners in the U.S. before age 25, leading trainings at Fortune 500 companies, and eventually becoming a Technical Project Manager at Comcast. I facilitated high-impact teams, led strategic planning sessions, coached leaders on growth mindset, and spoke on top Agile podcasts about courage and vulnerability in leadership. And yet… something was missing. Behind the scenes, I was navigating deep healing work—rebuilding my life after surviving abuse, unlearning patterns that no longer served me, and remembering who I really was. I knew I was meant to create something more meaningful. Something that combined my professional skills with my deepest purpose.
Wavez of Wellness is That Dream Made Real
Wavez of Wellness isn’t just a passion project—it’s the culmination of everything I’ve lived, learned, and led. Through it, I guide sound baths, women’s circles, and sacred ceremonies that blend music, movement, and emotional presence. I help people move from chaos to calm, from stuck to spacious, from disconnected to deeply supported. I may not hold a formal sound bath certificate (yet - I am studying Biofield Tuning), but I’ve been studying music and ceremony my entire life. I’ve played piano for over 15 years, led hundreds of people through transformational experiences, and earned multiple facilitation and ceremony certifications focused on safe space creation, emotional processing, and community healing. My goal is not perfection—it’s presence. I bring depth, warmth, and years of experience in both business and healing into every space I hold.
This Is a Place to Come Home to Yourself
There were seasons where I felt completely alone—but the women in my life, the music in my soul, and the commitment to my own healing brought me back. I created this space to do the same for others. To offer circles where we’re no longer shrinking. To offer sound baths that open the heart. To offer support for the moments in between what was and what’s next. Whether you're stepping into a new identity, grieving what’s gone, or simply longing to feel more at peace—I’m honored to walk with you. Let’s make this sacred. Let’s make this real. Thank you for being here. 💛 Meghann